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It is rich in nutrients, especially in protein with a percentage as high as 19.55％. its protein contains 18 kinds of amino acids including eight necessary kinds for human body. Furthermore, it is abundant in B family vitamins and mineral elements such as kalium, sodium, calcium, magnesium, iron, zinc, etc. Traditional Chinese medicine thinks that it is sweet and mild and safe, and invigorates the spleen to arrest diarrhea, has the functions of anti-ageing, reducing cholesterol, cancer prevention and anti-cancer, etc.
